Can you keep a secret?

Hello, today I am writing to share a very interesting video of Jean Sébastien Monzani which it's the following:

This video encourages us to think of something that isn't a thing we could buy or something trendy, but something that's personal, cheerful, and that only makes sense to you. The video also tells you to do this anywhere and anytime.


Personally I liked a lot this video and it teaches us to relax a little by changing or diverting our thoughts to little things that make us feel good, (e.g. How good a movie made you feel or How exited were you when you drove a car by yourself).